5 results
Life skills reflective journals for teachers on sale
Mental Health and Wellbeing Pack for Teachers
I have suffered from panic attacks and PTSD for many years and so have had to find strategies and techniques that work for me. I have preferred not to go down the path of pharmaceuticals, but have chosen to work on breath techniques, meditation, helpful foods and diet and keeping a diary of my trigger situations and how I managed them.I hope that the tips that you find in this pack are helpful to you, particularly in your role as a teacher because anxiety can be debilitating and in some cases…th
Grades:
11th - 12th, Higher Education, Adult Education, Staff
Mental Health wellness tracker, Mood tracker, Self care checklist
This Mental health wellness tracker can serve as a great tool to help keep track of your feelings, emotions, and goals.You will be able to download a printable 8.5x11" (letter sized) PDF and also a editable on Adobe Reader .PDF file, which you can keep online or fill in and then print.ONCE PURCHASED**By purchasing you'll be able to download 1 .PDF sized 8.5x11" (letter sized) PDF**---FIND MEYou can also find my on Etsy by clicking hereYou can also find me on Pinterest by clicking here---Copyrigh
Subjects:
Grades:
Not Grade Specific
Digital Guided Journal, Anxiety but Awesome, 1 Question a Day to Relieve Anxiety
Digital Guided Journal, Anxiety but Awesome, 1 Question a Day to Relieve Anxiety, Self Love Journal, Gratitude Journal, Mindfulness JournalThis digital journal is PDF files that work with any PDF annotation apps. Also, the hyperlinked tabs completely function on Goodnotes, Notability, or Noteshelf (or other apps that supported).What's Inside The Journal:- This guided journal intended to take on self-love, balance mental health, improve mindfulness, and relieve your anxiety- 365 questions (1 ques
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Journaling prompt cards, Social psychology, Conversation starters, anxiety cards
96 Journaling Prompt cards + 1 empty fill-yourself page.These Journaling Prompt cards are a great way to practice self care and self love. These cards can serve as a tool to promote your mental health by promoting positive thinking, mental growth (alongside a growth mindset). You can use these to practice journaling which itself is a great exercise for mental growth. The several questions in these cards can help you get to know more about yourself, understand your own feelings and emotions, body
Subjects:
Grades:
Not Grade Specific
28 Days of Gratitude
Benefits of JournalingGratitude journaling, like many gratitude practices, can lower your stress levels;It can help you feel calmer, especially at night;Journaling can give you a new perspective on what is important to you and what you truly appreciate in your life;By noting what you are grateful for, you can gain clarity on what you want to have more of in your life, and what you can do without;Gratitude journaling can help you find out and focus on what really matters to you;Keeping a gratitud
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
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