Background:FREE Social Emotional learning (SEL) activity on self-awareness through gratitude and mindfulness based practices designed for middle school and high school students.Whether you are an educator in public, private, charter, or home school: a caregiver, parent, or someone willing to offer support to oneself and others, you are invited to be a part of a growing community to bring social emotional development to a platform of much needed attention for our students and teachers.Includes: -