Bringing SEL (Social-Emotional Learning) into our classrooms, no matter what subject area, is paramount for educators. Self-compassion is a foundational theme for your SEL-focused classroom or unit.This lesson includes 4-parts to ASSESS, LEARN, PRACTICE, and ENGAGE your students. It could be completed in 2 days, 4 days, with or without homework, or extended over several weeks by exploring more of the guided practices and exercises that are offered. PART 1 - TEST YOUR LEVEL OF SELF-COMPASSION - P