The Components of Fitness Display Banners have been uniquely developed as a valuable and attractive visual aid when implementing Health and Skill Fitness Components in your physical education classes.
The 11 banners include the following fitness components:
Health Related - 1. Cardiovascular Endurance, 2. Flexibility, 3. Muscular Strength, 4. Muscular Endurance, and 5. Body Composition.
Skill-Related- 1. Agility, 2. Speed, 3. Reaction time, 4.Coordination, 5. Power and 6. Balance.
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