The Winter Self Care Bulletin Board is for school counselors, school psychologists, teachers, or ANYONE wanting to promote mental health, self care, and stress management in their school setting. Includes 7 student takeaways and self care ideas for middle or high school students to take back to class with them. The 7 categories of self care include: organize something, eat healthy, get outside, be artsy, do something intellectual, be mindful, and practice gratitude. These resources can inspire a