This course is for Teachers to teach students about Mindfulness.The 'All of Me' Course will teach students to:· Break up their thoughts into 'Characters of the Mind'· Understand themselves better· Break that Habit of Negative Self-Talk· Create the Habit of Positive Self-Talk· Learn Visualisation techniques to improve Self-Perception· Learn to implement Positive Affirmations for better Self-EsteemWritten by a Teacher in Lesson Plan format - This course has 10, 50 min lesson plans +Course includes