118 results
Free school counseling reflective journals for teachers
My Gratitude Jar (Mindfulness/thanksgiving/thankful/self-compassion/kindness)
I photocopied this and make a booklet for my students! Based on research, practicing gratitude will help students to stay calm, lower anxiety, and even develop new neural pathways for the brain! I even made one for myself so I could do it with my students!
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Students explain how they feel- Zones of Regulation
This activity can be completed as a class, independently, 1:1, or in small group. This is a great way for students to learn about themselves, to discuss zones of regulation and coping skills, as well as a great resource for counselors and teachers. Students describe how their bodies feel with each emotion. Use with my Zones of Regulation meets Inside Out resource. EDITABLE DOCUMENT
Grades:
K - 12th, Staff
National Counselor Week Thank You Cards
Just in time to thank the adults on campus who've got students' affective domain covered! Let's thanks Counselors for the tremendous support they give students and teachers with these beautiful thank you cards. learnmore@stemjourneys.org.
Subjects:
Grades:
K - 12th, Staff
Printable Motivational/Testing Sticky notes
These are one of my favorite Printable Motivational/Testing Sticky notes that I've created. My high school teacher used to stick one of these "Words of Encouragement" Post-It notes on our desks just to improve our days, and we all loved it so much!!. So now that I am a teacher, I wanted to give it a try. This product includes step by step instructions, a blank template, and my sample of " 3 different Words of Encouragement" templates. Check out my store to find the bundle product of 8 beautifu
Grades:
Not Grade Specific
Self Awareness Worksheet
Elementary Age Worksheet to have students become aware of things in their life that make them feel different emotions.
Grades:
K - 8th
PreK - 2nd Grade SEL, Coping Skills Calm Down Corner Booklet
Social emotional learning is an important part of teaching students about emotions and how to cope with them. This coping kit is based off of the mood meter and blueprint Sel curriculum but can be used or edited and adapted to fit any SEL curriculum. It teaches students to become aware of their body sensations during big emotions, how to recognize those, what happened to cause it and how to choose an appropriate coping tool to help get them back to calm. This booklet may be most useful for Pre
Grades:
PreK - 5th
Questions of the Day for Teenagers
With all of the content we're tasked with teaching, we don't often have time for full curriculums that focus on relationship-building or social-emotional learning, but we all know how crucial these components are to educating the whole child. These Questions of the Day are the perfect tool to get kids talking through the use of relevant, thought-provoking questions that lead to long lasting relationships with peers and with you, the classroom teacher!Add the whole slide deck to your Google Drive
Grades:
9th - 12th, Higher Education
8 Ways to Build Your SEL: Self-Awareness
This tool is meant for any educator (or human) who wants to strengthen their SEL skills! Strong SEL skills have tremendous personal and professional benefits. This tool focuses specifically on Self-Awareness, as that acts as the foundation for our remaining SEL skills. Take 10-15 minutes per day to actively work on strengthening your self-awareness by using one (or more!) of these activities! *Can also be used with upper grade level students*
Grades:
Higher Education, Adult Education, Staff
My Diary/ My Sky Diary FREE SEL JOURNAL WORKSHEET
Free Journal Writing SEL Come follow me! Instagram
Subjects:
Grades:
PreK - 12th
FREEBIE | Social Emotional Learning High School | Working with my Anger
If you're not sure about purchasing the full version, give this freebie a try! You can find the full version here:Check out my other Social Emotional Learning resources: Anxious About Many ThingsWorking With my Anger Over Thinking My ThoughtsWorking with My FrustrationsBreakups Are HardHealing from the PastGrowing Up with High ExpectationsSafe OnlineHIGH SCHOOL SOCIAL EMOTIONAL BUNDLEHIGH SCHOOL SOCIAL EMOTIONAL MEGA BUNDLE
Grades:
9th - 12th, Higher Education, Adult Education
Roadmap of emotions poster. Emotional regulation. Check in. Self-management
In a mindful state, you have space to reflect and thoughtfully respond rather than react to your emotions.Following these six steps will help you to understand and mindfully deal with your difficult emotions.- Step One: Turn toward your emotions with acceptance- Step Two: Identify and label the emotion- Step Three: Accept your emotions- Step Four: Realize the impermanence of your emotions- Step Five: Inquire and investigate- Step Six: Let go of the need to control your emotionsPlease note, this
Grades:
Not Grade Specific
5 Day Self-care Journal Challenge for Youth
5 Day Self-care Journal Challenge for Youth! Each day there is a different focus containing journal prompts, activities, mental health resources and creative outlets for expression! Over 20 pages worth of journaling! Perfect for youth ages 8-12. Created by a Child and Youth Counsellor. Instant digital download for printing!
Grades:
4th - 6th
Resilience Journey Planner - Blue & Pink with Polka Dots - Instant PDF Download
Cultivate Your Inner Strength and ResilienceDiscover the power of perseverance with our adorable Resilience Journey Planner. Crafted with care in shades of soothing blue and heartwarming pink, sprinkled with whimsical black and white polka dots, this planner is your personal haven for reflection and strength-building.What You'll Receive: Instant Digital Download: A beautifully designed PDF file that's both practical and pretty, ready for you to print and personalize. Chic and Cheerful Design: A
Grades:
Not Grade Specific
Letter to your Future Self
End of year reflection to be read on the first day of school the following year!
Grades:
1st - 3rd
Updates to Best Practice
This two-pager provides educators with a summary of updates to best practice for autistic children, and concrete ideas on what they can introduce in their classroom to help make classrooms safe spaces for neurodivergent children.
Accommodations and Modifications
I use this form in my classes to track accommodations and modifications that I provide to students on a daily basis. One sheet is used per student. I check off the accommodations and modifications the student is to receive, per their IEP, and highlight down the columns. This makes tracking interventions on a daily basis easy and efficient!
Grades:
1st - 12th, Staff
Character Strengths - Focus for 2024/2025
This document is designed to support educators and guidance officers, in recognizing and enhancing their personal character strengths. This tool reminds you of your top three strengths, and allows you to select one area for improvement each semester. Put it above your desk so you see it every day.Ideal for use in professional development workshops or for individual reflection, it encourages educators to set and achieve specific growth goals, thereby improving teaching methods and interactions wi
Grades:
Staff
Self Care Checklist for Teachers
Self care is important for everyone, but especially for educators who pour so much of themselves into others. These are all straightforward, not super time consuming activities that will support mental and emotional well-being. Take this 30 day self care "challenge" to help prevent teacher burnout and reduce anxiety by doing a different activity each day of the month. Watch how this can improve morale amongst teachers or colleagues at your school, as well as within yourself. Try doing this as a
Grades:
Staff
CBT Thought Diary
Empower students in cultivating emotional resilience with this Thought Diary worksheet, a practical tool grounded in Cognitive Behavioral Therapy (CBT). This worksheet, designed for use with the guidance of a school counselor or other trusted adult, facilitates a step-by-step exploration of thoughts and emotions.Students begin by identifying and recording their thoughts and feelings in various situations, either on the sheet or in a notebook. The worksheet then encourages them to analyze pattern
Grades:
Not Grade Specific
Pragmatic Reflection and Rating Journal Page
This was created for use in speech therapy sessions to address pragmatic goals. These may include anger management, anxiety... It would be relevant to implement in the general education classroom as well.
It is meant to be a means of release as well as stimulation for further teaching and discussion. The journal format encourages writing.
I hope this is useful for some of your students. Thank you- Maggie Lewis
Grades:
3rd - 12th
SELF DISCOVERY Cards Relationship Building Cards
✦ INSTANT DOWNLOAD 27 SELF DISCOVERY Cards Relationship Building Cards ✦Additional Blank Cards, Title Page and Instructions also includedAll of our tools are designed by professionals working with children to support them through therapy for their mental health.Please check out our social media pages for more tips and free resources- Child Wellbeing ToolsSelf Discovery is the process of understanding yourself. Yet it is a hard task for children to complete. These Self Discovery Cards can be used
Grades:
6th - 9th
Positive Psychology - Self Reflection Questions
1. Use positive psychology to boost students' motivation through personal reflection. 2. Direct their attention to meaningful personal goals for optimal self-development.3. Support students in their development of self-awareness.For best integration, complete one page per week and review periodically throughout the year to assess progress.
Grades:
6th - 10th
Anxiety Tracker / Anxiety and mood tracker
Printable Anxiety and Mood trackerTrack, analyze and manage your or your students anxiety levels with this printable symptom tracker. If you or a student suffer from generalized anxiety disorder, social anxiety, stress, Selective Mutism or any other anxiety disorder then this, anxiety tracker can keep track of anxiety symptoms. This tracker is also useful if you are prone to frequent panic attacks or anxiety attacks.What’s Included in Your Order?• Anxiety Tracker • Blank Version Included• Prin
Grades:
Not Grade Specific
Printable Art Therapy Journal for Counseling or Social Groups
►This journal is a great way to incorporate art into your small group social emotional lessons.-Students get to be create by drawing, writing, and making collages.-There are 13 activities for students to show their creativity, start discussions with their peers, and work through their emotions/feelings.Related Products• Patience Crafts• Kindness Crafts• I CAN Affirmations Craft• Emotion Kids Craft• Calming Classroom Kit Crafts, Guided Meditation, and Tracing• Counseling Techniques Quick Referenc
Grades:
1st - 6th
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