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229 results

Elementary psychology resources for parents

Preview of Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Created by
Counsellorcronan
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Preview of Therapist essential bundle, counselling worksheets, therapy tools

Therapist essential bundle, counselling worksheets, therapy tools

Created by
Counsellorcronan
This ultimate therapy bundle includes 6 workbooks.- Parent separation- Think it or say it social skills- Self esteem , self identity- Worry monsters- Whats in my control- CBT, the magic triangle
Preview of Selective Mutism - Handout and Ladder Approach Worksheets

Selective Mutism - Handout and Ladder Approach Worksheets

Selective Mutism (and most other anxiety disorders) are becoming more prevalent, especially among children. As a school-based Speech-Language Pathologist, I have the opportunity to collaborate with Psychologists, parents, and school staff to support students with selective mutism. I created this product to provide information and strategies for parents, teachers, and other school staff who are involved in supporting a child with "selective mutism." This product includes the following:- 2-
Preview of Divorce worksheets for kids, divorce worksheets, parent separation, separation

Divorce worksheets for kids, divorce worksheets, parent separation, separation

Created by
Counsellorcronan
Divorce is a stressful and scary time for young children. They are often left with lots of questions and unable to process their feelings.This workbook is perfect for children age 5 - 12, it will help them navigate their feelings, questions and understand the process of parents splitting up.The workbook includes 15 fun and engaging worksheets. It can be used in therapy sessions or at home. Comes in A4 size.For more products please visit my store© ALL DESIGNS are copyrighted and property of Couns
Preview of DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT

DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT

Created by
Counsellorcronan
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve interpersonal relationships with communication strategies, conflict-resolution tips, and boundary-setting tools.
Preview of Communication skills, anger management worksheets, growth mindset, DBT

Communication skills, anger management worksheets, growth mindset, DBT

Created by
Counsellorcronan
Using assertive communication means you are able to express how you feel in a clear, direct and respectful way. When you are assertive you express your thoughts and feelings and stand up for yourself without being aggressive or putting anyone else down. Communicating in an assertive manner can help you minimise conflict and resolve issues more effectively, whilst empowering yourself. 3 styles of communication have been identified and all of them can resemble different animals because of their pa
Preview of Coloring Sympathy Cards

Coloring Sympathy Cards

Have your child cut, color and write inside these sympathy cards for a classmate/ classmate's family who has experienced loss.
Preview of How are you feeling poster, emotions chart, feelings, Zones of regulation poster

How are you feeling poster, emotions chart, feelings, Zones of regulation poster

Created by
Counsellorcronan
Self-regulation is an important skill that allows individuals of all ages to effectively manage their emotions, thoughts, and behaviors in response to different situations. It enables them to stay focused, calm, and engaged, leading to improved decision-making and problem-solving capabilities.Download, print, and trim your art within minutes or send it to your local print shop.Final quality depends on the printing device, paper, and ink used. Colors may vary slightly due to monitor color setting
Preview of Coping skill cards, calming corner, emotional regulation, zones of regulation

Coping skill cards, calming corner, emotional regulation, zones of regulation

Created by
Counsellorcronan
32 Anxiety coping skills flash cardsWhen printed as A4 each cards is 9cm wide and 12 cm long.These are the ultimate kids calming cards, with all of my favourites all in one :)Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.Your purchase/download includes:-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive mus
Preview of My Safe Body, Your Safe Body

My Safe Body, Your Safe Body

Knowledge is power! Awareness is key! This resource is intended to help empower children by learning the skills to set appropriate boundaries and respect the personal space and safety of others.My Safe Body, Your Safe Body is a 28 page social story to help young children learn the skills to have appropriate personal boundaries, use gentle touch with friends, practice the coping skill of deep breathing, regulate their emotions, recognize inappropriate touches, and know how to ask for help if the
Preview of Feeling cards, social emotional learning, sel, feelings check in, calming corner

Feeling cards, social emotional learning, sel, feelings check in, calming corner

Created by
Counsellorcronan
Thanks to these educational flashcards you can introduce the child to the names of different emotions. Let your kids learn emotions & feelings! Download the decoration, print it, and hang it on the wall (quickly, no shipping fee).Measurements from an A4 Print W = 9.5 cm H = 13.5cmFor more products please visit my storeThank youenjoy x© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.By purchasing this artwork yo
Preview of EMDR workbook for kids, coping skills, social emotional leanring

EMDR workbook for kids, coping skills, social emotional leanring

Created by
Counsellorcronan
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memoriesEMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.This EMDR workbook contains 28 fun and engaging pages.- Front cover-Road trip - exploring the EMDR pro
Preview of How to Set Loving and Healthy Boundaries-Elementary Aged and Younger

How to Set Loving and Healthy Boundaries-Elementary Aged and Younger

Does your child struggle with listening and following direction? Are you struggling as a parent, feeling like all you're doing is punishing and reprimanding?Join Riley, a licensed Clinical Counselor with an emphasis in Childhood and Adolescent Behavioral Disorders to learn what healthy boundaries look like, how to gain the skills you need as a parent to decide when boundaries are needed and how to set them in a way that corrects, empowers and holds your child accountable. Designed to encourage y
Preview of Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Preview of Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities

Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Preview of Calm Body, Calm Mind Social Story

Calm Body, Calm Mind Social Story

Knowledge is power! Awareness is the first step to change! This resource is intended to help empower children by learning the skills to set appropriate boundaries and respect the personal space and safety of others.Calm Body, Calm Mind is a 22 page social story to help young children learn the skills to understand their emotions, reflect about how their body expresses their emotions, making good choices, and strategies they can use to self-regulate their emotions, This social story can help chil
Preview of I am, daily affirmation, self esteem, school counselor, self regulation, calming

I am, daily affirmation, self esteem, school counselor, self regulation, calming

Created by
Counsellorcronan
They say being happy is a choice! So what better way to build your self-belief and increase self-esteem than with positive affirmations for confidence!Positive affirmations for confidence can be described as positive statements about oneself that can help overcome negative thoughts. By repeating them often, you will eventually start to believe them and start making positive changes in your life.These worksheets will help individuals gain more self esteem and confidence within themselves and help
Preview of Feeling chart, feelings bundle, coping skills, calm down corner, zones

Feeling chart, feelings bundle, coping skills, calm down corner, zones

Created by
Counsellorcronan
Thanks to these educational flashcards you can introduce the child to the names of different emotions. Let your kids learn emotions & feelings! Download the decoration, print it, and hang it on the wall (quickly, no shipping fee).Measurements from an A4 Print W = 9.5 cm H = 13.5cmThis is a great tool to use for self-reflection, in therapy, with children, teams or other loved ones to help identify which feelings may be present for you in any given moment. I have physical prints and several ot
Preview of Anger management, anger, self regulation, self control, growth mindset

Anger management, anger, self regulation, self control, growth mindset

Created by
Counsellorcronan
Use this workbook to teach kids skills and coping strategies for dealing with anger management and frustration needs. Contents include a variety of printable worksheets aimed to help kids overcome their struggles with anger. These are the students who struggle with controlling their emotions and have short fuses in times of stress. This bundle of worksheets will help and support children with difficulties in emotional regulation.Includes- Cover page- Anger volcano poster-Anger cycle explanation-
Preview of My Book Of Sadness-Illustrated by YOU!

My Book Of Sadness-Illustrated by YOU!

There can be many confusing emotions as children get older and sadness is one of them. They get to learn about their emotion of sadness, what causes it and how to cope with it while also being able to be creative! Designed by one of the counselors here at Family Life Counseling who has an emphasis in childhood and adolscent behavioral disorders, this book is ideal for children ages 2-6 but can be used for whatever age you, as a parent, deem fitting. Written by us, illustrated by your child! Unlo
Preview of A Social Story - "No Staring" (SEL ACTIVITY)

A Social Story - "No Staring" (SEL ACTIVITY)

Does your child or supported-person stare often at others? This short 8-page social story has short clear directives for why staring at others can be rude because it makes them feel uncomfortable. Question pages are included.
Preview of Coping skills. Worry monster activities and worksheets to help cope with worries

Coping skills. Worry monster activities and worksheets to help cope with worries

Created by
Counsellorcronan
The worry monster mini lessons have been designed to help support individuals that are experiencing stress, worries and anxiety. It helps young children create personal awareness and gain more insight into their worries so that they can better manage them in the future. The worry monster acts as an outlet so that worries can be projected onto something or someone else that can take away and hold onto the stress and anxiety.Children write or draw their worry onto a piece of paper and then feed it
Preview of Self regulation, counseling, coping skills, coping strategies,daily affirmations

Self regulation, counseling, coping skills, coping strategies,daily affirmations

Created by
Counsellorcronan
Use this paper fortune teller craft to teach and practice positive affirmation skills and coping skills. Kids and young adults will choose positive affirmations and thoughts and then write them on the paper fortune teller to practice and refer to, as needed. Developing strong positive thinking and self-talk skills can be an effective coping strategy for a number of challenges, including anxiety, anger, depression, and more.Easy directions are included.Best of all, kids can keep their Positive Th
Preview of Needs Card Deck with Parent/Educator Guide

Needs Card Deck with Parent/Educator Guide

Our Needs Card Deck tool for older kids and teens. Pair with a Feelings Wheel or chart to help them get to the root of what's causing difficult behavior or emotions. For parents/educators wanting to understand the psychology behind this activity, check out our Meeting Your Needs training bundle.
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