This includes a sample practice schedule for summer, fall, and winter practices. Sample times schedule is editable to fine tune to your own needs. There is space to track excused and unexcused absences, material covered announcements, and injuries. Keeping daily log of events protects you as a coach and provides evidence when needed to track cheerleader information. I have also included links to the best stretching and cool downs that I have found. Jump drills divided by skill level are an added