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WholeHearted School Counseling

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United States - New Mexico

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Coping Skills

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Coping Skills

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MY FEATURED ITEMS

32 COUNSELING GAMES: 950 Questions to Turn Any...

$7.75

315

THE BRAIN + STRESS RESPONSE: Social Emotional...

$6.50

306

CALM CLASSROOM BUNDLE: Classroom Management...

$55.75

$34.50

FEELINGS LESSON: Counseling & Social Emotional...

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Coping Skills

Free Social Emotional Learning Check-In Journal | SEL Activities

By WholeHearted School Counseling

This FREE Social Emotional Learning Daily Check-In Journal Sample Pack is designed to not only teach your students SEL skills, but also helps you to check in on your students' social and emotional wellness. Great for morning meetings, journal

Subjects:

For All Subject Areas, School Counseling, Classroom Community

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Internet Activities, Printables, Google Apps

FREE

277

Digital Download ZIP (66.23 MB)

WISH LIST

Free Social Emotional Learning Poster: Feelings Check-In & Coping Tools

By WholeHearted School Counseling

Hang up this freebie in your classroom, hallway bulletin board, school counseling office or home to remind students to check-in with their feelings and make healthy choices. ❤️ If you like this free social emotional learning poster and are looking

Subjects:

Classroom Management, School Counseling, Classroom Community

Grades:

Not Grade Specific

Types:

Posters

FREE

122

Digital Download PDF (20.53 MB)

WISH LIST

I SPY COPING SKILLS! Free Poster / Printable

By WholeHearted School Counseling

FREE Printable! An I-Spy printout with various coping strategies. Educators and parents can use this activity as a fun and easy way to engage with their kiddos around the topic of coping strategies.A fun worksheet for students. Plus, ca help

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th

Types:

Printables, Posters

FREE

Digital Download PDF (9.50 MB)

WISH LIST

Free Social Emotional Learning Poster: Anxiety Coping Statements

By WholeHearted School Counseling

This free social emotional learning poster features positive self-talk coping statements to relate to anxiety.

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Posters

FREE

146

Digital Download PDF (13.87 MB)

WISH LIST

Free Mindfulness Breathing Video: Support Students' Distance Learning SEL Needs

By WholeHearted School Counseling

This free video is a sample from my more comprehensive 30 Breathing & Movement Animated Videos package.If you like this one, here's the link to the 30 Mindfulness Breathing & Movement Self-Regulation Breaks Distance Learning Videos!What's

Subjects:

Classroom Management, School Counseling, Classroom Community

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th

Types:

Internet Activities, Posters, Video Files

FREE

Digital Download ZIP (86.41 MB)

WISH LIST

COPING THOUGHTS: A Free CBT Coping Tools Poster and Checklist

By WholeHearted School Counseling

Coping statements are helpful positive statements we can use to replace the negative and unhelpful thoughts that can overtake us when we are feeling anxious, stressed, upset, etc. They can be used whenever you or the people you care about get stuck

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Activities, Posters

FREE

Digital Download PDF (36.78 MB)

WISH LIST

Free Social Emotional Learning Stress Management Coping Skills Poster

By WholeHearted School Counseling

Use this free social emotional learning poster as a visual support to telp your students recover from stress using these 9 stress management ideas.

Subjects:

Life Skills, Classroom Management, School Counseling

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th

Types:

Posters

FREE

Digital Download PDF (27.34 MB)

WISH LIST

MY GRATITUDE LIST *A Positive Psychology Worksheet to Cultivate Joy *Freebie

By WholeHearted School Counseling

Why Practice Gratitude As the research tells us, practicing gratitude is not only a positive mindful coping tool but it also helps us to cultivate joy and balance. Focusing on what we are thankful for increases feel-good emotions, helps us to be

Subjects:

Life Skills, School Counseling, Classroom Community

Grades:

Not Grade Specific

Types:

Handouts, Printables

FREE

Digital Download PDF (6.51 MB)

WISH LIST

Free Social Emotional Learning Activity: Coping Tool Exercise in Digital + Print

By WholeHearted School Counseling

This free digital and printable social emotional learning worksheet, entitled "Things I am Grateful For" is a fun coping tool intervention. This gratitude worksheet is one of over 100 SEL and resilience-building exercises and interventions in The

Subjects:

Life Skills, School Counseling, Back to School

Grades:

Not Grade Specific

Types:

Worksheets, Internet Activities, Google Apps

FREE

Digital Download PDF (27.14 MB)

WISH LIST

FREE POSTER! Positive Self-Talk Coping Statements

By WholeHearted School Counseling

This poster is a helpful reminder of kind and compassionate things we can tell ourselves when going through a tough time. You can hang this in your classroom, office, or hallway bulletin board. Includes smaller reference cards you can cut out and

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th

Types:

Bulletin Board Ideas, Posters

FREE

Digital Download PDF (11.11 MB)

WISH LIST

Coping Tools for Anxiety: Free Social Emotional Learning Poster

By WholeHearted School Counseling

This free poster offers some suggestions for ways to cope with anxiety.

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Posters

FREE

Digital Download PDF (21.79 MB)

WISH LIST

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TEACHING EXPERIENCE

I am an elementary school counselor. In my former life, have been a high school teacher, college of education academic advisor, real estate broker, and home remodeler.

MY TEACHING STYLE

The guidepost which orients my counseling style is that we are wired for connection. I am also anchored by multicultural, wholistic, feminist, solution-focused, and postmodern therapeutic perspectives.

HONORS/AWARDS/SHINING TEACHER MOMENT

MY OWN EDUCATIONAL HISTORY

Masters in Counseling and American Studies.

ADDITIONAL BIOGRAPHICAL INFORMATION

Mostly I believe in black tea at 4am, kindness, libraries, showing up, being brave, hard work, a good pair of running shoes, second chances, and chocolate. Also, ain't nothing more lovely than family bike rides, game nights, and watching your children take flight.