Self-Care Handouts To Promote Mental Health And Wellness For Teachers, Kids, Etc
- PDF
What educators are saying
Description
These 11 self-care handouts will make it easy and simple for you to support the students, staff, and families at your school with their self-care practices. The handouts include many ideas for how to practice self-care and establish healthy rhythms. They are perfect to keep on hand, or to send out as a way of encouraging wellness and self-care.
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The following 11 handouts are included in color and black and white:
- Why Self-Care Matters
- Types Of Self-Care
- Self-Care Year Round
- There Is Always Time For Self-Care
- Self-Care During The School Day For Educators
- Self-Care During The School Day For Students
- Self-Care Check-In
- Making A Self-Care Jar
- Kindness Affirmations
- 10 Ways To Unplug
- Self-Care Journal Prompts
Please see the preview for more information.
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Ideas For Use:
- Use with students, parents or teachers at your school who are looking for support with self-care
- Give during professional development at your school focused on self-care
- Keep copies in your office or classroom for parents, staff and students
- Display the handouts in your office or classroom
- Create a self-care bulletin board using these handouts
- Send out e-mails to staff at your school with these handouts to encourage wellness and self-care
Please note that it is against my terms of use to share this resource with anyone outside of your school or practice.
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What People Are Saying About This Resource:
- Marie said "I use this in distance learning with my students. They liked the setup they like the detail explanations it brought a lot of information home to them and made it clear. I will also be using it shortly as part of a presentation to the teacher that I work with on how to implement self care the handouts are colorful and clear and engaging. It's a great product for me to use as a clinician with my parents my students and the staff that I work with at a school"
- Jessica said "These are amazing handouts to share with those who are needing help in the self-care department."
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