Inside & Out of Emotions and Mental Health: Worksheet Bundle

Help students boost their mental health and emotional intelligence with these Inside & Out of Emotions Lesson Plans. This skills-based health education unit comes with ten lessons designed to teach students how to express their emotions, cope with difficult life events, understand the purpose of their emotions, and more.

PREVIEW THIS RESOURCE

Surprised are fun. But not when it comes to spending money. Be sure to check out the full preview to see exactly what’s included in these resources. Seriously, click here to review everything that’s included with this purchase.

>>> ENGAGE STUDENTS with interactive health lesson plans connected to relevant health topics and focused on building vital life skills.

Teaching Resources Included:

• Detailed teaching guide with answer key and grading rubric
• Teaching PowerPoint
• Instruction videos outlining the entire lesson and providing additional teaching insight

Lesson Plans Included:

• Getting to Know My Emotions Worksheets
  • Lesson #1: Identifying Emotions
  • Lesson #2: Inside & Out of Emotions
  • Lesson #3: Getting to Know My Emotions
    

• Express Yourself Worksheets
  • Lesson #1: Learning How to Express Yourself
  • Lesson #2: Inside & Out of Emotions
  • Lesson #3: Express Yourself
    

• Mental Health & Its Impact on Well-Being Worksheets
  • Lesson #1: Understanding Mental Health
  • Lesson #2: Inside & Out of Mental Health
  • Lesson #3: Mental Health & Its Impact on Well-Being
    

• My Personality Islands Poster
  

>>> SAVE TIME & ENERGY with this health education unit. Each lesson comes with a detailed teaching guide, outlining every aspect of the class period from start to finish. There is NO EXTRA PLANNING required and minimal prep before class.

Why You’ll Love It:

• Ready-to-Teach - This resource comes with everything you need to teach an engaging lesson: teaching guide, teaching PowerPoint, answer key, grading rubric, discussion protocol, exit task, and more
  

• Empower students to thrive - This resource teaches students vital knowledge and skills they need to take ownership of their well-being.
  

• Standard Aligned - This resource was designed in connection to the National Health Education Standards.
  

• FREE updates for life - Get access to this product and any future updates with your one-time purchase.
  

>>> Also available in Spanish! Need it in for a Bilingual or Spanish speaking classroom...Save over 20% with the Bilingual Inside & Out Bundle - comes with a discussion packet + four worksheets!

A few of the themes in these resources:

• Character Education
  
• Core memories and experiences and how they shape identity and personality
  
• Dealing with loss, sacrifice, loneliness and other difficult life experiences
  
• Empathy Building
  
• Identity Building
  
• Necessity and power of feeling and expressing all emotions
  
• Stress Management and Coping Strategies
  

Check Out More Skills-Based Health Education Bundles

• Intro to Health - Get it for free!
• Mental Health & Emotions
• Environmental Health
• Financial Health - How to Build Financial Literacy
• Occupational Health - Career Exploration
• Physical Health & Nutrition Basics
• Social Health & Relationships
• Spiritual Health - Understanding Values
• Sex Ed & Sexual Health

Free Lesson Plans - Download Now!

Download our Intro to Health bundle for free! - Use this bundle to Introduce students to health. Students will learn about the dimensions of health, explore the Wellness Wheel, identify what their best life looks like, and practice building healthy habits.

Free Skills-Based Health Workshop - Sign Up Here!

A free teacher training workshop to help you discover what skills-based health education is, why it matters, and how to integrate this approach into your classroom. This self-paced workshop will help you become a teacher that not only helps students understand important health concepts but one that actually transforms how students live their daily lives.

Project School Wellness

We provide teachers with engaging skills-based health lesson plans focused on relevant issues. Helping you equip students with the knowledge and skills to take ownership of their well-being and thrive. Our lessons are: 

• Skills-Based Approach - Check out our free skills-based health education workshop!
• Aligned to National Health Education Standards
• Fully Designed Plans - This means no extra planning and minimal prep!
• Comprehensive Focus - Empowering your students to live full and thriving lives!

Google Drive Disclaimer

Upon purchase, you’ll receive a link to access your resource on Google Drive. Using Google Drive is the easiest way for us to edit and update resources. This allows us to quickly respond to feedback, share new features, and make sure this product is serving you well!