Health Unit- Nutrition and Physical Activity

This is a COMPLETE health unit covering nutrition and physical activity! The students will LOVE learning about health by doing hands-on demonstrations! This unit includes colorful posters/anchor charts, student booklets for each topic (with evidence based reading followed by comprehension and reflective questions), and several demonstrations/explorations.


Topics Covered:
-Five Food Groups
--How to Eat Balanced Meals
-The Power of a Healthy Breakfast (and learn to make a quick & healthy egg in a mug!)
-How to Read Food Labels
-Sugar Shock (with a sugar shock exploration)
-The Misconceptions of Food Packaging (with a yogurt blind taste test)
-The Importance of Physical Activity
-Food & Activity Weekly Log

Included:
The Five Food Group Posters
Breakfast Poster
Food Label Poster
Sugar Shock Posters
Sugar Shocking Fact Posters
Hunger vs. Appetite Poster
Yogurt Test Posters
Physical Activity Poster
The Five Food Groups Cover Page
Learning about Vegetables
Learning about Fruits
Learning about Grains
Learning about Proteins
Learning about Dairy
Dividing my Plate with Five Food Groups
Learning to Divide a Plate
The Power of Eating Breakfast Cover Page
Eating Breakfast
Breakfast Ideas & Egg in a Mug Recipe
Yogurt Taste Test Teacher Directions
Yogurt Taste Test
Reading Food Labels Cover Page
Understanding Food Labels
Studying a Food Label
Sugar Shock Teacher Directions
Sugar Snack Note Home
Healthy Snacking Cover Page
Sugar Shock
Hunger vs. Appetite & Healthy Snacking
Physical Activity Cover Page
Physical Activity Benefits & Types
My Favorite Physical Activities
Dinner Nutrition Log
Fitness Log


Click "Preview" to see what is included!